Saturday 19 January 2013

REDUCE RISK OF GETTING CANCER


Healthy Habits


HOW DO I REDUCE MY RISK OF GETTING CANCER?
There are five habits that each of us can do to greatly reduce our risks of dying from cancer:

1.      Maintain a healthy weight

2.      Stay physically active

3.      Eat fruits and vegetables

4.      Avoid tobacco

5.      Limit alcohol consumption

6.      Regular screenings




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